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sweet and spicy shrimp

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Author [email protected]

Ingredients

  • 12 large shrimp , raw (cleaned and peeled)
  • 1/3 cup all purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • cooking spray
  • 1.5 tablespoons plain greek yogurt , nonfat
  • 1.5 tablespoons Thai sweet chili sauce
  • 2 teaspoons low-fat mayonnaise
  • 1/2 teaspoon garlic chili sauce

Instructions

  • Preheat oven broiler using high setting
  • Combine flour, salt, and pepper in a medium-sized bowl
  • Spray a baking sheet with cooking spray
  • Toss shrimp in the seasoned flour and arrange on baking sheet
  • Spray lightly with cooking spray and broil for 8 to 10 minutes or until cooked through
  • In a small bowl, combine remaining ingredients (yogurt, mayo and both chili sauces)
  • When shrimp are done cooking toss them in the sauce and serve