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Pineapple salsa
An easy pineapple salsa recipe, made from six simple ingredients plus salt and pepper. Use this to top grilled chicken, fish, or even a burger. Maybe some fish tacos or scrambled eggs?
Course Appetizer
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 8
Calories 65 kcal
1 large pineapple (or 2 small pineapples) 1 small red or orange bell pepper (or ½ medium pepper) ½ medium red onion 1 small jalepeno (seeded) 3 cloves garlic 1 small bunch cilantro 1 teaspoon salt ½ teaspoon black pepper
Cut a fresh pineapple (core and then cut off the rind)
Chop the pineapple into small pieces and place into a large bowl
Clean and chop the remaining ingredients (peppers [bell and jalapeno], garlic, onion, cilantro
After chopping, add all the ingredients to the pineapple
Add salt and pepper or season to taste
Calories: 65 kcal | Carbohydrates: 17 g | Protein: 1 g | Fat: 1 g | Saturated Fat: 1 g | Sodium: 293 mg | Potassium: 163 mg | Fiber: 2 g | Sugar: 12 g | Vitamin A: 440 IU | Vitamin C: 69.1 mg | Calcium: 18 mg | Iron: 0.4 mg