Pineapple salsa
An easy pineapple salsa recipe, made from six simple ingredients plus salt and pepper. Use this to top grilled chicken, fish, or even a burger. Maybe some fish tacos or scrambled eggs?
Prep Time15 minutes mins
Total Time15 minutes mins
Course: Appetizer
Cuisine: American
Servings: 8
Calories: 65kcal
- 1 large pineapple (or 2 small pineapples)
- 1 small red or orange bell pepper (or 1/2 medium pepper)
- 1/2 medium red onion
- 1 small jalepeno (seeded)
- 3 cloves garlic
- 1 small bunch cilantro
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Cut a fresh pineapple (core and then cut off the rind)
Chop the pineapple into small pieces and place into a large bowl
Clean and chop the remaining ingredients (peppers [bell and jalapeno], garlic, onion, cilantro
After chopping, add all the ingredients to the pineapple
Add salt and pepper or season to taste
Calories: 65kcal | Carbohydrates: 17g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 293mg | Potassium: 163mg | Fiber: 2g | Sugar: 12g | Vitamin A: 440IU | Vitamin C: 69.1mg | Calcium: 18mg | Iron: 0.4mg