PBH green smoothie
Servings: 1
Ingredients
- 1 cup chopped kale
- 1 cup water
- 1.5 tablespoons hemp hearts
- 2 tbsp , PB2 (see note)
- 1/2 medium sized frozen banana
Instructions
- Blend all ingredients in blender
- Enjoy!
Notes
PB2 = powdered peanut butter, which has 1/3 the fat as regular peanut butter. It's available online at amazon.com and some stores such as Trader Joe's, GNC, Walmart
Double the PB2 if you don't want to taste any greens (it will add 45 calories and 5 more grams of protein!)
Double the PB2 if you don't want to taste any greens (it will add 45 calories and 5 more grams of protein!)