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Roasted red bell peppers are perfect for a side dish, a sandwich topping, or an appetizer | Feelingfoodish.com

roasted red peppers

roasted red peppers are an easy appetizer, side dish, or the perfect addition to a panini or omelette.
Cook Time 13 minutes
Total Time 13 minutes
Servings 2 to 4
Calories 136kcal
Author Marie


  • 4 red bell peppers , medium size
  • 1 tablespoon olive oil
  • 1 garlic clove , smashed and minced
  • 1/4 teaspoon salt or to taste


  • Preheat grill to high for several minutes
  • Place red peppers directly onto grate and allow to slightly blacken (see photo) for a total of 12 to 14 minutes, while turning intermittently
  • Immediately seal peppers in a food safe plastic bag and allow to steam for at least 20 minutes or so
  • When cool enough to handle, gently rub the skins off and then destem and remove seed.
  • Slice the peppers and toss with olive oil, garlic, and salt.
  • Keep refrigerated until serving or freeze prior to seasoning


Serving: 1g | Calories: 136kcal | Carbohydrates: 15g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 301mg | Fiber: 5g | Sugar: 10g