skinny sweet potato souffle
 
Prep time
Cook time
Total time
 
lower sugar sweet potato souffle
Author:
Serves: 12
Ingredients
For souffle:
  • 3 pounds sweet potatoes,
  • ½ cup brown sugar
  • ½ cup low fat milk
  • 1 teaspoon vanilla extract
  • 3 large eggs
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ½ teaspoon salt
For topping:
  • ⅓ cup packed brown sugar
  • ½ cup chopped pecans or walnuts
Instructions
  1. Preheat oven to 325 degrees
  2. In the meantime, peel potatoes and cut into similar sized chunks
  3. Boil potatoes until fork tender, then drain
  4. Whip potatoes with brown sugar, milk, vanilla, eggs, cinnamon, nutmeg, and salt
  5. Spoon mixture into a baking dish
  6. Combine topping ingredients and sprinkle on top of potatoes
  7. Bake for 25 minutes
Recipe by Feeling Foodish at http://feelingfoodish.com/skinny-sweet-potato-souffle/